Click on the link to the right (and down a little bit) that says 'subscribe to Josie's blog'. it gives you a message whenever there's a new post on her site. that way you don't have to worry about missing any updates. Especially the ongoing adventures of Mr. Sticky. on the drop down menu it lists a number of 'feed readers' that will receive the message when her site is updated - so you'd have to already have access to that, like google and yahoo.
i think i'll put a subscription link on the other photograph pages i have too. they just put another one on the news a couple nights ago during the weather forcast. if you like seeing the pictures i regularly take (sunsets, sunrises, storms, etc). there are more sunsets than anything.