Tuesday, February 07, 2006
Taking It Easy
Not much to report today cause i didn't run. My right knee began getting stiff sunday afternoon. yesterday and today i have some mild discomfort/pain when walking on it. so i decided i better lay off of it now instead of aggravating it further. I may be developing "runner's knee" which is a common problem. or it may just be sore from running Saturday since i ran a hard pace for a longer time than i ever have before. so today i'm resting it an icing it, as much as i can. but that's hard to do at work when you're up and down all the time. i have made it a point to ride the elevator every time today - which is driving me CRAZY. i don't have the patience to wait on elevators. hopefully another day or two off of it and i'll be good to go again.